With a day and half at the Grand Canyon we decided we had enough time to hike part of the way down into the canyon. We decided to take the most heavily traveled trail, the Bright Angel Trail. The entire trail descends 4,500 ft in 7.8 miles and leads hikers to the Colorado river. It is not advised to attempt to reach the river and hike back on the same day, so we walked for a few hours (2.5 miles) then turned around.
Optimistically we began our descent. The trail zig zags down with beautiful views of the vast canyon the entire way. After a mile and a half, you’ll run into the first of four stops along the trail with restrooms (and water in the summer months). The bathrooms were nicer than I expected. While it was essentially a hole in the ground covered by a toilet, I didn’t need to fervently hold my breathe because of the smell. One downside is there wasn’t anywhere to wash hands in the winter so you might want to bring some hand sanitizer.
We decided to walk another 30 minutes before turning back, wanting to get back before dark. Unlike most hikes, the second half was the hard part. As inexperienced hikers, traveling back up the canyon was definitely difficult for us but there was never a steep climb and the trail is well maintained. Surprisingly the ascent looked completely different than the way down. Though our legs were angry and our breath was short we had no regrets in the 2.5 miles we trekked down.
If you are planning to hike down into the Grand Canyon here are some things to note: Bring lots of water and salty foods. We thought we had plenty of water but found ourselves rationing it on the way back up. Also take plenty of breaks, something we probably should have done more of. The elevation at the Grand Canyon is 7,000 ft above sea level so it was very easy to be short of breath. Lastly, DO NOT attempt to hike to the river and back in one day. There are many warning signs posted but park officials have to assist over 600 hikers a year plus an additional 150 helicopter rescues.
Hiking into the Grand Canyon was definitely a highlight of our visit. We hope to come back someday to do the entire trail and camp at the bottom!